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Nilesh
- Rate RM4
- Response 1h
RM4/h
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- Stress management
I've learned various coping looking coping mechanism throught my school and college
- Stress management
Lesson location
About Nilesh
I'm a pharmacist who has been through dark days because I let myself be controlled by the situation and giving up to it.
But not anymore
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My method is to find out that part of my daily ritual which is leading to stress and killing it at that instant.
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Rates
Rate
- RM4
Pack rates
- 5h: RM20
- 10h: RM40
online
- RM4/h
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