1st lesson belanja
Ben's profile, qualifications and contact details have been verified by our experts
Ben
- Rate RM263
- Response 24h
-
Students2
Number of students accompanied by Ben since their arrival at Superprof
Number of students accompanied by Ben since their arrival at Superprof
RM263/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Level 4 Advanced Personal Trainer & Nutrition Specialist based in Manchester City Centre on Deansgate with over 14 years full time experience - Free Consultation available...
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ben
I have been a Personal Trainer for over 14 years full time and I have always had a keen interest in health, exercise and wellness.
In collage I represented North Yorkshire in the English Cross Country Counties and was big into athletics, boxing, kickboxing and karate.
I really took my fitness to an advanced level when I joined the British Parachute Regiment, which is one of the toughest military regiments to get into, with the toughest fitness requirements.
My Personal Training career took off after I completed a 3 year degree in BSc Exercise Nutrition and Health, alongside a 2 year advanced diploma in Advanced Personal Training, which sets me aside from ALOT of "PT's" these days who have only done a 4-week quick course to get a peice of paper to say they are "Level 3 qualified".
I have worked with hundreds of clients over the past 14 years and you will benefit from that experience and soon learn how easy I am to get along with, whilst still having that strictness to ensure you get the results you are after.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal Training sessions take place at the new and exclusive GSquared Health Club, located in the Royal Exchange Arcade on Cross Street / St Anns Square.
Free consultation available.
You will benefit from over 14 years full time experience training helping hundreds of people around the Greater Manchester areas transform their bodies, and become the best versions of themselves physically and mentally.
You will benefit from a holistic Personal Training experience that addresses all of your goals from a variety of different angles, looking at your fitness, health & wellbeing, nutrition (with coaching) so you can become strong, look and feel great, and become more confident and happier, and overcome any low feelings or anxiety.
- Dedicated Personal Training App Access
- Weekly Health & Lifestyle Coaching
- Personalised Fitness Programmes
- Positive Habit Coaching
- Exercise Tutorial Videos
- Over 250 Recipe Ideas
- 7 Day Tailored Meal Plans
- Diet Tracking & Feedback
- New Recipes Every Month
- Weekly Nutrition Coaching
- Personalised Macros & Calorie Goals
- Food Intolerance & Nutrient Deficiency Testing
You are welcome to book in for a FREE Consultation, so you can meet me, discuss your goals in more detail, and take a look around the gym. There is no obligation to get started after your consultation and you don't need to make any immediate decisions. You'll also receive a free full body composition analysis and posture analysis to help give you a good starting point. A consultation can also be done over the phone instead of, or as well as an in-person consultation.
Blocks & Packages are available, including PAYG sessions.
You can become a member of GSquared Health Club for your PT Sessions (recommended), which includes an advanced YouSquare Lifestyle and Functional Movement & Posture assessment & correction, alongside your PT sessions, and access to 40 fitness classes every week. Or you can buy a guest pass entry to GSquared if you only plan to come to the gym for your PT Sessions, and don't plan to attend any classes or use the gym's infrared sauna.
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Rates
Rate
- RM263
Pack rates
- 5h: RM1316
- 10h: RM2632
online
- RM263/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
Sessions take place at the new and exclusive luxury health club GSquared, located in the Royal Exchange Arcade on Cross Street / St Anns Square ( just at the bottom of Market Street, across the road).
Sessions vary between £40-£50/hr depending on your chosen block or package.
Free initial consultation available.
24 Hour cancellation policy in place.
Individual sessions, blocks of 10, 20 and 50, and also 12 week transformation packages are available, including online personal training.
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