1st lesson belanja
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Martin
- Rate RM383
- Response 1h
RM383/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Level 3 Qualified Body Transformation Coach Fat Loss Strength & Conditioning Back Pain Relief Expert!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Martin
Level 3 Qualified Personal Trainer with a passion for helping people achieve long-lasting, life-changing results — both physically and mentally. I specialise in: Fat loss & body transformation – sustainable results without extreme diets Lower back pain management – build strength safely and move pain-free Strength & conditioning – improve performance, posture, and confidence With years of experience in coaching clients from all backgrounds, I focus on personalised training plans and practical nutrition guidance to make fitness fit your lifestyle — not the other way around. Whether your goal is to lose fat, get stronger, move without pain, or simply feel your best, I’ll help you reach it with a supportive, structured, and motivating approach. Let’s work together to transform your body, boost your confidence, and create healthy habits that last.
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About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Tailored to your goals, fitness level, and lifestyle. Each session is designed to challenge you safely while building strength, mobility, and confidence. I combine evidence-based training methods with functional movements to help you: Lose body fat effectively and sustainably Improve posture and core stability for lower back health Increase overall strength and endurance Develop confidence inside and outside the gym Every programme begins with a full assessment so I can understand your movement patterns, preferences, and goals. From there, I’ll design a progressive training plan that adapts as you improve — ensuring long-term, measurable results. Sessions can include resistance training, mobility work, circuit conditioning, and corrective exercises — always tailored to your unique needs.
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Rates
Rate
- RM383
Pack rates
- 5h: RM1859
- 10h: RM3690
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM137/h
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