1^st lesson belanja

Gaurav

5 (3 reviews)

Rate RM107
Response 24h
Students
Number of students accompanied by Gaurav since their arrival at Superprof
8
Number of students accompanied by Gaurav since their arrival at Superprof

5 (3 reviews)

RM107/h

1^st lesson belanja

Personal training

CF Level 1 Trainer, Certified Nutrition Coach and Personal Trainer (NASM- CNC & CPT) | Weight Loss & Lifestyle Coaching. Helping people get in the best shape of their lives

Personal training

Lesson location

- online

About Gaurav

With a 10+ year experience in fitness, health and overall wellness, I understand the importance of being active.
I have been overweight, with diagnosable issues such as fatty liver, IBS and many other health markers which were seriously worrisome. With a disciplined approach to nutrition, and fitness I have never been healthier and happier! And having someone by your side to address your goals makes the process much smoother and better! I have even trained and participated in marathons, and endurance events! I also come with a 6+ year of experience in banking and finance along with 5+ years in coaching of life sciences, so I understand the importance of client confidentiality, professionalism and the human body. What we will do is- get to know your health issues, and fitness goals. Secondly, we will identify what can be improved in your current lifestyle and then finally, prepare a simple sustainable framework to achieve them. Let's make your wellness journey simple and effective

About the lesson

I specialize in:

Hybrid movements- HYROX and other functional movements
1-on-1 fitness coaching
Custom meal planning (vegetarian, Indian, weight loss, muscle gain)
Macronutrient-based diet coaching

Whether you need a personalized meal plan, or a long-term coach to support your wellness goals — I'm here to help.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Priyanshu

Thank you very Gaurav Sir, one of the finest and most caring trainer ever, I've followed your advice and got some serious changes. You treated me like my elder brother.
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P
Priyanshu
Thank you very Gaurav Sir, one of the finest and most caring trainer ever, I've followed your advice and got some serious changes. You treated me like my elder brother.
A

Ananya

Gaurav is a true Super Tutor because he really understands how important diet is in a fitness journey. He doesn’t just hand over a strict plan, he takes the time to understand what you’re already eating and then makes simple, realistic changes that actually fit your lifestyle and body type.
He makes the whole process feel doable, not overwhelming. You feel supported, not restricted. Honestly, amazing work, highly recommend him!
Read more

A
Ananya
Gaurav is a true Super Tutor because he really understands how important diet is in a fitness journey. He doesn’t just hand over a strict plan, he takes the time to understand what you’re already eating and then makes simple, realistic changes that actually fit your lifestyle and body type.
He makes the whole process feel doable, not overwhelming. You feel supported, not restricted. Honestly, amazing work, highly recommend him!
A

Aayush

Gaurav really understands what you need and makes a plan that fits your goals and lifestyle. He’s super supportive, gives great workout + diet advice, and keeps you motivated. Highly recommend him as a trainer
Read more

A
Aayush
Gaurav really understands what you need and makes a plan that fits your goals and lifestyle. He’s super supportive, gives great workout + diet advice, and keeps you motivated. Highly recommend him as a trainer
View more recommendations

Rates

Rate

RM107

Pack rates

5h: RM537
10h: RM1074

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM43/h

CF Level 1 Trainer, Certified Nutrition Coach and Personal Trainer (NASM- CNC & CPT) | Weight Loss & Lifestyle Coaching. Helping people get in the best shape of their lives

Lesson location

Recommended

About Gaurav

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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CF Level 1 Trainer, Certified Nutrition Coach and Personal Trainer (NASM- CNC & CPT) | Weight Loss & Lifestyle Coaching. Helping people get in the best shape of their lives

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