1st lesson belanja
Adair's email address and phone number have been validated.
Adair
- Rate RM287
- Response 1h
RM287/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Skipping
Looking for a personal trainer to help tone your body, build muscle, burn fat, gain flexibility, stamina and much more!
- Personal training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Adair
I have been training others privately for eight years, young and old, male and female and couples. I have gotten my clients to lose 50× pounds and others to increase their strength by 200%. Also I have helped people increase their flexibility and eliminate nagging injuries and weak body parts.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I train inside at a local gym and outside at the beach or park. I can also come to your home. I have training equipment l can bring to you to use. My training consists of calisthenics (bodyweight training) and dumbbells workouts and resistance bands. I also do HIIT (High Intensity Interval Training) at the beach or park. If you go to the gym with me or have a gym where you live we can incorporate that into your training. You will also have a warmup and cool down session with stretching as well.
See more
Rates
Rate
- RM287
Pack rates
- 5h: RM1228
- 10h: RM2251
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM164/h
Similar Personal training tutors in Miami Beach
Jay
Kuala Lumpur & online
- RM100/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Amer
Kuala Lumpur
- RM90/h
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
-
See Personal training tutors
