1st lesson belanja
Pragya
- Rate RM51
- Response 1h
RM51/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
I Lost 30 KG Myself and Help Beginners Build Sustainable Fitness and Weight-Loss Habits
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
Lesson location
About Pragya
I’m a working mother of two and a fitness enthusiast who has personally lost 30 kg through consistent exercise, strength training and lifestyle changes. I understand how challenging it can be to balance work, family and personal fitness. My journey has taught me that you don’t need hours in the gym or extreme diets—you need a realistic plan, consistency and accountability. I want to help other women and beginners build sustainable fitness habits and become stronger, healthier and more confident.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I offer beginner-friendly fitness sessions focused on weight loss, strength, consistency, and sustainable lifestyle habits. Having personally lost 30 kg, I understand the challenges of starting and staying motivated. My classes are practical, supportive, and tailored to your fitness level and goals.
Perfect for beginners who want to get fitter, lose weight, and build confidence.
See more
Rates
Rate
- RM51
Pack rates
- 5h: RM255
- 10h: RM510
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM51/h
Similar Personal training tutors in Greater Noida
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kajang
- RM90/h
Dhanesh
Kuala Lumpur & online
- RM100/h
Ravi
Kuala Lumpur & online
- RM80/h
- 1st lesson belanja
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM100/h
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Parvin
Kuala Lumpur
- RM70/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Lynnn
Kuala Lumpur & online
- RM99/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
-
See Personal training tutors
