Yogesh - Fitness tutor - Chandigarh
1st lesson belanja
Yogesh - Fitness tutor - Chandigarh

Yogesh's profile, qualifications and contact details have been verified by our experts

Yogesh

  • Rate RM36
  • Response 13h
  • Students

    Number of students accompanied by Yogesh since their arrival at Superprof

    10

    Number of students accompanied by Yogesh since their arrival at Superprof

Yogesh - Fitness tutor - Chandigarh
  • 5 (5 reviews)

RM36/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Fitness
  • Cross training
  • Pilates
  • Gymnastics
  • Body combat

Mat Pilates , Pilates Workout , Online Pilates sessions , Pilates Exercises , Pilates for Beginners to Advance level.

  • Fitness
  • Cross training
  • Pilates
  • Gymnastics
  • Body combat

Lesson location

Recommended

Yogesh is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Yogesh

I’m Yogesh, a yoga and Pilates instructor from Chandigarh with a deep passion for mindful movement and body alignment. My approach is a blend of Mat Pilates, yoga principles, and functional strength work — all designed to help you build a stable core, correct posture, and move pain-free in daily life. I’ve trained beginners, professionals with desk-related pain, and individuals recovering from stiffness or mobility issues. Every session is personalized, slow, and safe, with clear guidance so you always know exactly what to do. My aim is simple: to help you feel stronger, calmer, and more connected to your body.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Unlock Your Strength: Transform with Mat Pilates

Ready to feel strong, aligned, and pain-free? Dive into my Mat Pilates classes, where building core strength and improving posture is just the beginning. Experience sessions that are simple, clear, and perfect for beginners, ensuring you feel confident and supported from day one.

What to expect:
- Slow, controlled Pilates movements
- Core activation for spine support
- Posture correction and alignment
- Flexibility and mobility training
- Safe exercises to ease back and neck pain
- Full-body toning with just a mat

I focus on form, offering gentle corrections to ensure you're moving correctly. Each class blends strengthening, stretching, and mindful movement, leaving you lighter, stronger, and more balanced.

Ideal for:
- Beginners
- Professionals with stiffness or back pain
- Anyone seeking better posture and flexibility
- Those wanting a low-impact, effective workout

Join us online or offline, with sessions tailored to your comfort and goals. Book your first class today and start your journey to a stronger, more aligned you!

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Rates

Rate

  • RM36

Pack rates

  • 5h: RM180
  • 10h: RM361

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM36/h

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