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Lucy
- Rate RM164
- Response 1h
RM164/h
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- Pilates
Mat work Pilates Instructor with MK Pilates. Qualified for 7 years, with experience in 1-1 instructing and group lessons.
- Pilates
Lesson location
About Lucy
I trained as a professional dancer, where I developed a deep appreciation for the importance of physical strength, flexibility, and body awareness. During my training, I discovered Pilates and instantly fell in love with its focus on controlled, mindful movement, and its ability to support and enhance my performance. The passion for Pilates grew as I realised how powerful it could be not just for dancers, but for people of all backgrounds and fitness levels. Now, as a certified Pilates Instructor, I am thrilled to help others achieve their personal goals - whether that's improving posture, increasing flexibility, or building core strength. There's nothing more rewarding than seeing someone grow in confidence and capability, and I am dedicated to providing a supportive and motivating space where everyone feels empowered to reach their full potential.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a friendly and approachable Pilates Instructor, I am dedicated to creating a welcoming, supportive environment where students can build strength, flexibility, and confidence at their own pace. Whether you're new to Pilates or looking to deepen your practice, I focus on offering personalised instruction tailored to each individual's needs and goals. My sessions are designed to be both challenging and enjoyable, with an emphasis on proper technique, body awareness, and mindful movement. With a commitment to your safety and well-being, I am First Aid trained and always ensure a secure and encouraging space for everyone. Let me help you improve your posture, increase mobility, and enhance your overall physical health whilst having fun in the process!
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Rates
Rate
- RM164
Pack rates
- 5h: RM821
- 10h: RM1642
online
- RM142/h
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