1st lesson belanja
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Robin
- Rate RM414
- Response 2h
-
Students1
Number of students accompanied by Robin since their arrival at Superprof
Number of students accompanied by Robin since their arrival at Superprof
RM414/h
Contact
1st lesson belanja
- Meditation
- Relaxation
- Qi Gong
- Chinese Medicine
Meditation instruction and coaching using buddhist mindfulness methods and daoist qigong, taijiquan to help achieve release, grounding, calm and peace.
- Meditation
- Relaxation
- Qi Gong
- Chinese Medicine
Lesson location
About Robin
Currently a full-time Taiji/Qigong instructor through the US Department of Veterans Affairs teaching Taijiquan and Qigong for internal power cultivation. Clear methodology and skill development for both health, martial arts and spirituality. Over 10 years of committed practice, study/travel with high-level teachers and teaching.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
15-30 minute sessions for those committed to learning and achieving skills in sitting and moving meditation, mindfulness and energy development.
*Vital Breathing to increase energy levels, heal the body, release the nervous system from fight or flight.
*Mindfulness of body and breathing to feel, develop and refine Qi.
*Movement practices from Qigong/Taijiquan to mobilize Qi and enhance skills cultivated in sitting practices.
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Rates
Rate
- RM414
Pack rates
- 5h: RM2070
- 10h: RM4140
online
- RM414/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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