Alberto - Weightloss tutor - Orvieto
1st lesson belanja
Alberto - Weightloss tutor - Orvieto

Alberto's email address and phone number have been validated.

Alberto

  • Rate RM115
  • Response 1h
  • Students

    Number of students accompanied by Alberto since their arrival at Superprof

    3

    Number of students accompanied by Alberto since their arrival at Superprof

Alberto - Weightloss tutor - Orvieto
  • 5 (9 reviews)

RM115/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Weightloss

Meditation to manage emotions and overcome difficult moments in life. Master with twenty years of experience.

  • Weightloss

Lesson location

Recommended

Alberto is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Alberto

After a life dedicated to music. at the age of 29 I met the practice of meditation, from that moment my life changed radically. In the early years, I attended the Plum Village Monastery in France where a famous Vietnamese Zen Master lives. In the following years I deepened the practice in various centers both in Europe and in India where I lived for two years. In the last twenty years (today I am 49) I continue this beautiful inner journey, attending retreats and meetings with famous Masters in various parts of the world and I myself have been leading courses, retreats and workshops in Italy, England and occasionally in the USA for over ten years

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

It is the first time that I propose this work online: I do so willingly to meet the demands I often receive while traveling around Italy. The meetings can vary as a structure to be adapted to the person. My methodology intends to teach a practical, creative and suitable method for everyone. Generally, a part is dedicated to learning those techniques that can be immediately integrated into everyday life. In particular we will see together how to overcome those conditionings that limit our life and create discomfort and sometimes profound suffering. You will learn sitting meditation, walking, Qi Gong exercises for relaxation and above all you will receive valuable suggestions on how to manage emotions, transform limits into resources, bring joy and creativity into your life. Transforming any form of art into meditation.

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Rates

Rate

  • RM115

Pack rates

  • 5h: RM505
  • 10h: RM1009

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

online

  • RM115/h

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