1st lesson belanja
's profile, qualifications and contact details have been verified by our experts
- Rate RM272
- Response 1h
RM272/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Mercy Kendra body build Healthy and safe For all age that require body build
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About
I am a passionate, determined, and compassionate individual who believes in continuous learning, serving others, and making a positive impact. I value integrity, faith, kindness, and excellence, and I strive every day to inspire, uplift, and empower those around me through knowledge and love.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I would love to teach about postnatal body build because it helps mothers understand the physical changes after childbirth, promotes healthy recovery, improves confidence, encourages proper nutrition and exercise, and empowers women to regain strength while preventing complications through informed self-care.
I would love to teach about prenatal body build because it helps expectant mothers understand the body’s changes during pregnancy, adopt healthy habits, support foetal development, reduce pregnancy-related discomforts, and prepare physically and mentally for a safe pregnancy and childbirth.
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Rates
Rate
- RM272
Pack rates
- 5h: RM1360
- 10h: RM2720
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM272/h
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