Dawn's profile, qualifications and contact details have been verified by our experts
Dawn
- Rate RM106
- Response 1h
RM106/h
See Stress management tutors
This tutor is currently unavailable
- Stress management
Mindfulness tutor offering lessons to help people manage stress and think more
- Stress management
Lesson location
About Dawn
I am a qualified and experienced practitioner who holds a teaching qualification and an Ofqual regulated Mindfulness qualification.
I adhere to good practice guidelines and pride myself in delivering sessions to each learner, whatever their particular need. For eg: to help with sleep or exam pressure. I am also an experienced SEND tutor.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My sessions use relaxation techniques , positive words cards and Mindfulness tips for the week. Each session follows a theme which is differs each week. For instance:
Mindfulness and the senses
Mindfulness thinking
The Mindfulness of Movement
Mindfulness and self-compassion
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Rates
Rate
- RM106
Pack rates
- 5h: RM530
- 10h: RM1060
online
- RM106/h
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