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Shantell
- Rate RM21
- Response 1h
RM21/h
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- Weightloss
- Learning to eat well
- Dietetics
A mother of two working on her weight loss. I have lost 6kgs (13 lbs) in one month!
- Weightloss
- Learning to eat well
- Dietetics
Lesson location
About Shantell
I recently gave birth and I would like to share with people a healthy lifestyle I have adopted to lose weight as well as staying healthy. I am proud to say I have lost 13lbs in one month! I have helped so many people and it is amazing seeing the results!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My teaching method is to encourage people to challenge themselves everyday to make the right decision on eating right as it is hard to substitute a tasty doughnut to a fruit for a snack. Weight problem also comes with depression and when one starts to work on their body it has a positive impact on their mind.
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
online
- RM21/h
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