1st lesson belanja
Shree Ganesh's profile, qualifications and contact details have been verified by our experts
Shree Ganesh
- Rate RM6
- Response 1h
RM6/h
Contact
1st lesson belanja
- Personal training
- Fitness
MSc Yoga therapy with over 10 years of teaching experience and 25 years of practice. Regular practice of yoga asana, pranayama, nidra and Vedic counseling supports and promotes rest, recovery and
- Personal training
- Fitness
Lesson location
About Shree Ganesh
MSc in Yoga Therapy, Svyasa. Published a paper on reducing performance anxiety among competitive swimmers, improve lung capacity volume and their stroke efficiency.
Worked with oncology patients and trained over 150 yoga teachers and 1000 plus yoga students
Presently my goal is to extend classes online to make it accessible across the world
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Class is 60-75 mins Yoga Asana, Pranayama, restorative poses and nidra based classes. yoga as a therapeutic intervention for injuries such as back pain, frozen shoulder, meniscus tear etc. and ailments from thyroid dysfunction to respiratory disorder.
What will you learn?
How to develop harmony and peace, improve quality of sleep and life
Who is it for?
Anyone from age of 15 to 65
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Rates
Rate
- RM6
Pack rates
- 5h: RM30
- 10h: RM60
online
- RM6/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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