1st lesson belanja
Anurag's profile, qualifications and contact details have been verified by our experts
Anurag
- Rate RM13
- Response 1h
RM13/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Natural fitness coach helping beginners build muscle, lose fat, get stronger with personalized workout and nutrition plans.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Anurag
Hi, I'm Anurag, a passionate fitness enthusiast who has dedicated years to learning strength training, muscle building, fat loss, and nutrition. My own fitness journey has taught me the importance of consistency, proper technique, and patience. I enjoy helping others avoid common mistakes and achieve their goals through practical, science-based training. Whether you're just starting out or want to improve your physique and strength, I'll provide personalized guidance, motivation, and support to help you build lasting healthy habits and become the best version of yourself.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Whether your goal is to build muscle, lose fat, increase strength, or simply become healthier, I will create a personalized training plan based on your fitness level and lifestyle. My coaching focuses on proper exercise technique, progressive overload, nutrition guidance, and consistency. I believe long-term results come from smart training rather than shortcuts. I'll support you throughout your journey, answer your questions, track your progress, and help you build sustainable habits that deliver lasting results.
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Rates
Rate
- RM13
Pack rates
- 5h: RM64
- 10h: RM128
online
- RM13/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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