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Dr Ann
- Rate RM47
- Response 1h
-
Students1
Number of students accompanied by Dr Ann since their arrival at Superprof
Number of students accompanied by Dr Ann since their arrival at Superprof
RM47/h
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- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Ayurveda
"Nourish Your Body, Fuel Your Life: Personalized Nutrition with a Pro!" Are you ready to take control of your health and feel your best every day?
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Ayurveda
Lesson location
About Dr Ann
Hello! I’m Dr. Ann, a certified Dietician, Physical Trainer, and Ayurvedic Doctor, passionate about helping individuals achieve balanced health and fitness. With a holistic approach, I combine the best of modern science, fitness training, and ancient Ayurvedic wisdom to guide you toward optimal wellness.
Here’s How I Can Help You:
Dietician: As a qualified Dietician, I provide personalized nutrition plans that not only help you meet your fitness goals but also nourish your body for long-term health. Whether you’re looking to lose weight, manage a health condition, or optimize your diet for better energy and performance, I’ll help you make informed, sustainable food choices that align with your unique needs.
Physical Trainer: With my expertise in physical training, I design customized workout routines to suit your fitness level, goals, and preferences. Whether it’s building strength, increasing flexibility, or improving overall endurance, I guide you through every exercise with proper form, ensuring effective and injury-free progress.
Ayurvedic Doctor: In addition to fitness and nutrition, I integrate Ayurvedic principles into your health journey. Ayurveda is an ancient system of healing that promotes balance in the body, mind, and spirit. Through personalized consultations, I offer advice on herbal remedies, lifestyle changes, and stress management techniques that complement your physical and dietary routine for a holistic approach to well-being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Why Choose Me as Your Dietitian?
Personalized Nutrition Plans
I don’t believe in generic, one-size-fits-all diets. I’ll craft a plan tailored to your specific needs—whether you're looking to lose weight, manage a health condition, or simply feel better and more energized every day. Every plan is based on your body’s unique needs, preferences, and lifestyle.
Balanced, Sustainable Approach
It’s not about dieting—it’s about nourishing your body with wholesome, balanced food that makes you feel good. My goal is to help you build a healthier relationship with food, so you can maintain lasting results without feeling deprived or restricted.
Expert Guidance & Support
You don’t have to do it alone. I’ll be with you every step of the way—offering expert advice, helpful tips, and motivation to keep you on track. With my ongoing support, you’ll feel empowered to make the best choices for your health.
Comprehensive Health & Wellness
I go beyond just helping you lose weight—I’ll help you optimize your overall health, improve digestion, boost your immune system, and increase energy levels. Whether you're dealing with chronic conditions or simply looking for ways to feel better, I provide holistic nutrition solutions that support your long-term wellness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am incredibly grateful to Dr. Aneena for her invaluable guidance as a fitness trainer. Her personalized approach, deep knowledge of fitness and nutrition, and constant motivation have played a pivotal role in helping me achieve my goals. She not only designed effective workout plans tailored to my needs but also emphasized the importance of consistency and discipline. Her encouragement and support have made a significant difference in my journey toward a healthier lifestyle.
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Rates
Rate
- RM47
Pack rates
- 5h: RM235
- 10h: RM470
online
- RM47/h
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