1st lesson belanja
Marta's profile, qualifications and contact details have been verified by our experts
Marta
- Rate RM163
- Response 1h
RM163/h
Contact
1st lesson belanja
- Personal coaching
Now is your moment. Find your physical and emotional balance thanks to yoga
- Personal coaching
Lesson location
Recommended
Marta is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Marta
I'm Marta, a Hatha vinyasa and Aerial yoga instructor. I will guide you in your search for integral well-being and body-mind balance. Through yoga you will develop your flexibility, your strength and your confidence. You will enjoy a more agile body and a more quieta nd peaceful mind.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
1h 15 min yoga session 100% tailored for you. We work on breathing (pranayama) and physical postures (asanas).
Breathing is the bridge to the present moment and it helps focusing our mind. It is the basis for a good state of health (physical, mental and emotional) and has a direct impact on the nervous system.
Thanks to the different sequences of postures offered by yoga,our body becomes less stiff and more flexible. You will feel the benefits quickly.
And if you have a support at home to hang the fabric, you'll love trying aerial yoga. We use the support of the fabric (hammock) to gain flexibility, strength and confidence. Some of the postures are upside down, thus benefits the circulation and distribution of blood and energy (chi) throughout the body.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Me gusta mucho como explica y corrige detalladamente cada una de mis posturas. Me ayuda a sacar el máximo beneficio y rendimiento. Se adapta a tu nivel y diseña la sesión de acuerdo a tus necesidades. Sin duda recomiendo a Marta a cualquiera que desee iniciarse o profundizar en su práctica de yoga.
View more recommendations
See more
Rates
Rate
- RM163
Pack rates
- 5h: RM815
- 10h: RM1630
online
- RM163/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal coaching tutors in Badalona
Bryan
Petaling Jaya & online
- RM150/h
- 1st lesson belanja
Jay
Kuala Lumpur & online
- RM100/h
Jessandra
Petaling Jaya & online
- RM150/h
Ruxandra
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Padma
Puchong & online
- RM120/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Sai
Petaling Jaya & online
- RM220/h
- 1st lesson belanja
Hafiza
Kuala Lumpur & online
- RM150/h
Kajamugan
Puchong & online
- RM80/h
- 1st lesson belanja
Muhibullah
Puchong & online
- RM200/h
- 1st lesson belanja
Okteh
Petaling Jaya & online
- RM198/h
- 1st lesson belanja
Priscilla
& online
- RM100/h
- 1st lesson belanja
Bianca
Subang Jaya
- RM50/h
- 1st lesson belanja
Jing Xi
Petaling Jaya & online
- RM220/h
- 1st lesson belanja
Lεεηα
Kuala Lumpur & online
- RM200/h
- 1st lesson belanja
Seki
Petaling Jaya & online
- RM120/h
- 1st lesson belanja
Raja Khaireen Nur
Rawang & online
- RM50/h
- 1st lesson belanja
Hongbreathnheal
Kuala Lumpur & online
- RM198/h
- 1st lesson belanja
Lohasiry
Batu Caves & online
- RM150/h
- 1st lesson belanja
Neville
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
-
See Personal coaching tutors
