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Vinoth
- Rate RM25
- Response 1h
-
Students7
Number of students accompanied by Vinoth since their arrival at Superprof
Number of students accompanied by Vinoth since their arrival at Superprof
RM25/h
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- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
An online exercise and nutrition prescription company with a team focused on scientific and result-based programs. Our Professionals are Certified Personal Trainers, Exercise Physiologists, and Sports
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Vinoth
With over 6years of experience in the industry, We are a few of them who understand this is a relationship-based business. Trust needs to be built and credibility needs to be earned and that's how we serve. Our coaching programs are completely remote through our mobile and web application where you can access all our features right from your mobile phones, tablets, or laptops. Our team has experts from the field of Exercise Physiology, Sports Nutrition, Personal Training, Strength and Conditioning, and Movement Mechanics.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Our Coaching Methodology:
Step:01
Consultation
Let's talk and set your goals
At all the time the process starts from the consultation. The more the information we get and that allows us to train you with highly customizable training programs. Let's talk and figure out your bright spots and set your goals that are smart (specific, measurable, realistic, achievable and time-oriented)
Step:02
Assessment
Hold the vision. Trust the process
Assessing your current physical activity and eating pattern is more important before prescribing any of the training programs. Note, If you get training without an assessment then the program is not customized to you. Assessment is the key for us to provide a more customized training program. We do assess your current fitness status, figure out the risk factors, and frame a program that suits well for you.
Step:03
Prescribe
We help and translate your goals into reality
You're all set to begin training. In consideration of all your responses from the previous steps. We accurately determine each person's individual needs and limitations and will prescribe an exercise and nutrition program that is completely tailored for you to reach and maintain your goal. All the programs that we are prescribing undergo a peer-reviewed process from the panel of experts before it is assigned to you.
Step:04
Administer
The optimal level of supervision
Our exercise and nutrition professionals may determine the level of supervision that is optimal for an individual by evaluating their eating, activity, and medical history. Our professionals can enhance your adherence to exercise and stay on track to achieve your goals also they keep an eye on improving safety for individuals with health conditions.
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Rates
Rate
- RM25
Pack rates
- 5h: RM125
- 10h: RM251
online
- RM25/h
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