1st lesson belanja
Anna's profile, qualifications and contact details have been verified by our experts
Anna
- Rate RM160
- Response 5h
-
Students1
Number of students accompanied by Anna since their arrival at Superprof
Number of students accompanied by Anna since their arrival at Superprof
RM160/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Gymnastics
ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance
- Personal training
- Fitness
- Gymnastics
Lesson location
About Anna
Hi, I’m a certified Stretching coach with 5+ years of experience.
I help people restore mobility, prevent injuries, correct posture, and unlock their full potential through smart, safe, and effective stretching. I’ve worked with athletes, dancers, aerialists, and active humans — guiding them to develop body awareness, move without pain, and build flexibility that truly lasts.
My approach is not about forcing the body, but about balance, precision, and recovery.
Here’s what I can help you with: ~Active flexibility for splits, bridges & gymnastic elements
~Recovery and mobility work for hips, shoulders & spine
~Postural correction & alignment training
~Body awareness & movement confidence Injury prevention through safe stretching methods ~Performance enhancement for athletes and artists
What you get working with me:
✓ Assessment before we start — testing muscle imbalances, mobility, and posture
✓ Personalised stretch programmes built for your goals
✓ Monthly progress check-ins & adjustments
✓ Ongoing support, motivation, and feedback
✓ A coach who educates, supports, and celebrates your wins
A bit about me: I’m a total movement nerd — I train in aerial gymnastics, explore new sports constantly, and share what I learn through my wellness blog. I live and breathe bodywork — and I bring that energy into every session I teach.
Ready to stretch smarter, move pain-free, and feel at home in your body? Let’s begin!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Each training session is individually designed based on your goals, physical condition (which we assess through testing), energy level, and current state. With me, you will:
• Learn to feel and control your body better
• Reduce swelling, joint pain, and back discomfort
• Improve muscle elasticity, flexibility, and joint mobility
• Achieve harmony between strength and grace
• Make fitness a consistent and enjoyable part of your routine
Training should bring joy and inspiration. My method will help you believe in your abilities and unlock your inner potential.
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Rates
Rate
- RM160
Pack rates
- 5h: RM800
- 10h: RM1600
online
- RM160/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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