1st lesson belanja
Fiona's profile, qualifications and contact details have been verified by our experts
Fiona
- Rate RM193
- Response 7h
RM193/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Online personal training (both online or face to face) for busy women wanting fat loss, strength, confidence, accountability and sustainable results.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Fiona
I’m Fiona, an online personal trainer and the founder of FiFit. I help busy women lose fat, build strength, and feel more confident through realistic and sustainable fitness coaching. I understand that many women struggle to find time for exercise, so my coaching is designed to fit around work, family life, and everyday commitments.
I provide personalised workout programmes, guidance, and ongoing support to help you stay consistent and achieve lasting results.
I provide clear guidance, support, and accountability to help you stay consistent and motivated. Workouts can be completed at home or in the gym, depending on what works best for you. I also offer advice on building healthy habits to support your progress.
My aim is to help you feel stronger, more confident, and capable while achieving results that you can maintain long term.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am an experienced personal trainer offering both online and in person coaching to help busy women lose fat, build strength, and improve overall fitness. My coaching focuses on realistic, sustainable training that fits around work, family life, and everyday commitments.
Each client receives a personalised workout programme tailored to their goals, fitness level, and available training time. I provide guidance, support, and accountability to help you stay consistent and achieve long-term results.
My approach focuses on strength training, hybrid workouts, effective fat-loss strategies and building healthy habits that last. Whether your goal is to lose weight, improve fitness, gain strength or feel more confident in your body, I will support you every step of the way.
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Rates
Rate
- RM193
Pack rates
- 5h: RM964
- 10h: RM1928
online
- RM110/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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