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Sourav
- Rate RM29
- Response 13h
-
Students12
Number of students accompanied by Sourav since their arrival at Superprof
Number of students accompanied by Sourav since their arrival at Superprof

RM29/h
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Body combat
Opt for expertise: Achieve a strong physique with sustainable results through athleticism-focused hybrid training, personalized plans, and practical nutrition strategies
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Body combat
Lesson location
Recommended
Sourav is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Sourav
Greetings! I'm Sourav Sushil, a true believer in the ongoing journey of fitness, not just a destination or a short-term goal. With over 5 years of experience in weight training and a love for high-intensity sports like football, boxing, running, and swimming. Balancing the demands of my professional life with my dedication to fitness hasn't been easy, but it's taught me invaluable lessons in discipline and time management. I'm living proof that you can follow your passion and make time for it, no matter how busy life gets. Fitness, for me, isn't about a three-month crash course. It's about sustainable health and strength, day in and day out. I specialize in teaching you how to maintain a fit and strong body year-round, not just temporarily achieve a ripped physique. I walk the talk—I maintain a ripped physique 24/7, 365 days a year without any fancy shakes or supplements, and I can show you how to do the same. My approach to training goes beyond routines; it's about empowering you with the knowledge and habits to lead a healthy lifestyle for the long haul. Combining scientific training methodologies with practical, real-world experience, I tailor each session to fit your goals and lifestyle. Whether you're aiming to build strength, improve endurance, or simply adopt a healthier lifestyle, I'm here to support and guide you every step of the way. Let's work together to achieve sustainable fitness and unlock your full potential!
Additionally I have a K11 school of fitness sciences- certified personal trainer certification
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Goal-based training: Customize your program for strength, muscle definition, agility or overall fitness goals.
Enhanced athleticism: Integrate boxing and free-weight workouts for comprehensive fitness.
Body type-based injury free training: Avoid unnecessary strain and injury with tailored exercises for your physique and goals.
Affordable, lifestyle-friendly diets: Skip excessive protein shakes and expensive fads; learn sustainable easy nutrition strategies.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have trained under many trainers before, but the knowledge this person has is truly exceptional. I used to find it very difficult to stay in shape throughout the year. Sourav provided me with methods on how to maintain an amazing shape year-round and be athletic simultaneously. I have never felt so great and athletic in my entire life.
I highly recommend choosing a trainer like Sourav, who is open and enthusiastic about sharing all his knowledge and wisdom in a fun and engaging way.Perfect! Experienced teacher, creates a customised plan as needed. Punctual and good knowledge of form and different exercises that will keep your workouts interesting.
I’ve known Sourav for years, and his dedication to fitness is incredible. He is punctual, disciplined, and passionate about helping others. Sourav’s flexible and sustainable training methods have kept me motivated and helped many clients seamlessly conquer their fitness goals. If you want to transform your fitness journey, Sourav is the perfect guide.
View more recommendations
Rates
Rate
- RM29
Pack rates
- 5h: RM143
- 10h: RM285
online
- RM29/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
Feel free to contact
Fee is negotiable, based on the service request
Video
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