1st lesson belanja
OMAR's profile, qualifications and contact details have been verified by our experts
OMAR
- Rate RM94
- Response 1h
RM94/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Orthopedic Surgeon & Personal Trainer : I combine medical expertise with personalized fitness coaching to help you train safely and efficiently.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About OMAR
“I understand that starting training can feel intimidating, especially after pain, injury, or long inactivity. My first role is to guide you safely with personalized exercises adapted to your level and goals. Together, we build strength, confidence, and long-term health.”
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About the lesson
- All levels
- French
- English
- Arabic
All languages in which the lesson is available :
French
English
Arabic
My approach is based on anatomy, biomechanics, and evidence-based training to protect your joints while improving your physical condition.
Why train with me?
Medical supervision
Safe and effective exercises
Personalized follow-up
Scientific training methods
Joint-friendly fitness approach
Whether you are:
Beginner
Athlete
Recovering from injury
Looking to move without pain
I create customized programs adapted to your body and goals.
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Rates
Rate
- RM94
Pack rates
- 5h: RM470
- 10h: RM940
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM94/h
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