1st lesson belanja
Harshjot's profile, qualifications and contact details have been verified by our experts
Harshjot
- Rate RM79
- Response 1h
RM79/h
Contact
1st lesson belanja
- Personal training
- Fitness
Over 7 years of experience. Offering private sessions to fit and wealthy body with immediate results
- Personal training
- Fitness
Lesson location
About Harshjot
With 7 years of experience in fitness training, I am committed to helping you achieve your goals through professional, results-driven sessions. My approach combines proven techniques, personalized workout plans, and a focus on proper nutrition to ensure quick and sustainable results. Whether you're aiming for weight loss, muscle gain, or overall fitness improvement, I provide expert guidance and support every step of the way. You can trust in my professionalism, dedication, and passion for helping you build a healthier, stronger, and more confident version of yourself.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
About My Fitness Lessons
Teaching Method & Techniques:
I use a results-driven, personalized approach combining strength training, flexibility, and tailored nutrition guidance to ensure quick and sustainable progress.
Typical Lesson Plan:
Warm-Up (5-10 mins): Dynamic stretches and mobility exercises.
Main Workout (20-40 mins): High-intensity circuits, strength-building routines, and functional fitness.
Cool-Down (5-10 mins): Static stretching and recovery techniques.
What Sets Me Apart:
Customized plans tailored to individual goals and fitness levels.
Focus on achieving noticeable results within weeks.
Emphasis on posture, aesthetics, and functional strength.
Who the Lessons Are For:
Beginners to advanced individuals seeking weight loss, muscle gain, toning, or overall fitness transformation. Perfect for anyone with a commitment to fast, effective progress.
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Rates
Rate
- RM79
Pack rates
- 5h: RM395
- 10h: RM790
online
- RM79/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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