1st lesson belanja
Steven's email address and phone number have been validated.
Steven
- Rate RM180
- Response 24h
-
Students3
Number of students accompanied by Steven since their arrival at Superprof
Number of students accompanied by Steven since their arrival at Superprof
RM180/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Owner & Head Coach of Iron Camp Fitness. NPC Classic Physique Athlete with 19 Years Bodybuilding Experience.
- Personal training
- Fitness
- Bodybuilding
Lesson location
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At Steven's home : Cheras
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About Steven
I’m Steven, Owner & Head Coach of Iron Camp Fitness and an NPC Classic Physique athlete with 19 years of bodybuilding experience.
I coach with a no-BS approach, no gimmicks, no trendy shortcuts. Just proven training principles, structured programming, proper nutrition, and real accountability.
My methods are tested on myself and backed by client results. If you want real progress with a professional system and track record, you’re in the right place.
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About the lesson
- All levels
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
Personalized Training Program
- Structured WUP mesocycle progression
- Equipment-adaptive exercises based on your gym access
Adaptive Nutrition Plan
- 7-day macronutrient framework with weekly average targets
- Sustainable, performance-focused meal planning
- Emphasis on micronutrient density for long-term health
Weekly Check-In & Progress Tracking
- Data tracking via structured input sheet
- Progress photos review
- Program adjustments based on performance and results
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Rates
Rate
- RM180
Pack rates
- 5h: RM900
- 10h: RM1800
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
Personal Training 1-On-1
10 Sessions RM1800 (RM180/Session)
30 Sessions RM4800 (RM160/Session)
60 Sessions RM8640 (RM144/Session)
1000 Sessions RM11900 (RM119/Session)
Online Coaching Program
Lifestyle
Duration : 12 Weeks
RM2800
Contest Prep
Duration : 16 Weeks
RM4500
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