1st lesson belanja
Binni
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Personal training
- Fitness
I am a passionate fitness trainer dedicated to helping people achieve their health and body goals.
- Personal training
- Fitness
Lesson location
About Binni
I am an undergraduate student with a passion for fitness and healthy living. I have been consistently working out for the past three years, gaining practical experience in strength training, muscle building, fat loss, food tips to be consumedand overall fitness, .
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Welcome to my fitness class! My goal is to help you become healthier, stronger, and more confident through safe and effective training. Whether you're a beginner or have previous workout experience, this class is designed to suit your fitness level and help you achieve your personal goals.
During each session, you'll receive guidance on proper exercise techniques, body posture, breathing methods, and injury prevention. Every workout includes a warm-up, strength and cardio exercises, core training, flexibility work, and a cool-down to ensure a balanced fitness routine.
I focus on creating a positive, motivating, and supportive environment where everyone can progress at their own pace. Along with workouts, I also provide basic nutrition tips, healthy lifestyle advice, and regular progress tracking to help you stay consistent and reach your fitness goals.
Join my class to improve your strength, endurance, flexibility, and overall well-being. Together, we'll build healthy habits and work toward a stronger, fitter version of you.
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
online
- RM21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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