Luca - Personal trainer - Epsom
1st lesson belanja
Luca - Personal trainer - Epsom

Luca's profile, qualifications and contact details have been verified by our experts

Luca

  • Rate RM97
  • Response 16h
  • Students

    Number of students accompanied by Luca since their arrival at Superprof

    2

    Number of students accompanied by Luca since their arrival at Superprof

Luca - Personal trainer - Epsom
  • 5 (2 reviews)

RM97/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Muscle strengthening

In-person & Online Personal Training – No Equipment Needed, Just You! Perfect for Busy Lifestyles and Flexible Schedules

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

Recommended

Luca is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Luca

Passionate and experienced Personal Trainer and Martial Arts Coach with over 10 years of delivering holistic, client-focused fitness programmes. I specialise in one-to-one coaching that combines physical conditioning, mindfulness, mobility, and stress management for a truly integrated approach to health and performance.

Qualifications:
-Active IQ Level 3 Diploma in Fitness Instruction & Personal Training
CIMSPA Accredited:
-Advanced Nutrition Strategies
-Metabolic Resistance Conditioning
-Emotional Intelligence 
-Paul Chek Holistic Lifestyle Coach Level 1
-Black Belt – Wing Chun Kung Fu (Kamon)

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

You are your own gym! All exercises use your bodyweight only—no external equipment needed. Sessions are designed to improve cardio, strength, and core stability, helping you build a healthier body and mind, whether you’re a beginner or advanced.

I'm also offer help with nutrition and diet. 

Each session includes (but is not limited to):
-Dynamic warm-up & mobility work
-Bodyweight strength exercises with integrated breathing
-Isometric holds for stability and endurance
-Core strength & balance drills
-Aerobic blast sets to elevate your heart rate
-Cooldown and recovery guidance

Every lesson is tailored to you—your goals, current fitness level, and lifestyle. Whether you're training around a busy job, recovering from inactivity, or looking for consistent progress, the programme adapts to you. I offer a free 30-minute online consultation so we can meet, discuss your goals, and start shaping your personalised fitness plan.

See more

Rates

Rate

  • RM97

Pack rates

  • 5h: RM459
  • 10h: RM890

online

  • RM65/h

Travel

  • + RM5

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

Similar Personal training tutors in Epsom

  • Jay

    Kuala Lumpur & online

    5 (31)
    • RM100/h
  • Nigel

    Kuala Lumpur & online

    5 (15)
    • RM160/h
  • Amer

    Kuala Lumpur

    5 (20)
    • RM90/h
  • Harry

    Batu Caves & online

    5 (20)
    • RM90/h
    • 1st lesson belanja
  • Dhanesh

    Petaling Jaya & online

    5 (11)
    • RM100/h
  • Regina

    Petaling Jaya & online

    5 (10)
    • RM90/h
  • Marco

    Kuala Lumpur

    5 (6)
    • RM180/h
    • 1st lesson belanja
  • Abd Alghani (Aboo)

    Petaling Jaya & online

    5 (7)
    • RM180/h
    • 1st lesson belanja
  • Mohd Nazeem

    Bandar Rimbayu & online

    5 (10)
    • RM50/h
    • 1st lesson belanja
  • Vince

    Kuala Lumpur & online

    5 (2)
    • RM120/h
  • Json

    Kuala Lumpur & online

    5 (8)
    • RM100/h
  • Nagenderan

    Kuala Lumpur & online

    5 (4)
    • RM40/h
    • 1st lesson belanja
  • Muhammad

    Johor Bahru & online

    5 (5)
    • RM180/h
    • 1st lesson belanja
  • JW

    Cheras

    5 (5)
    • RM120/h
    • 1st lesson belanja
  • Kaushik

    Kuala Lumpur & online

    5 (6)
    • RM45/h
    • 1st lesson belanja
  • Nicholas

    Petaling Jaya & online

    5 (4)
    • RM100/h
    • 1st lesson belanja
  • Lato

    Kuala Lumpur

    5 (5)
    • RM150/h
    • 1st lesson belanja
  • Coach Kay

    Ampang Jaya & online

    5 (6)
    • RM150/h
    • 1st lesson belanja
  • Sai

    Petaling Jaya & online

    5 (5)
    • RM200/h
    • 1st lesson belanja
  • Parvin

    Kuala Lumpur

    5 (6)
    • RM65/h
  • See Personal training tutors