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Coach Brian
- Rate RM233
- Response 1h
RM233/h
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- Personal training
- Fitness
- Muscle strengthening
- Body combat
Personal trainer and mindset coach using unique methods including martial arts to build confidence, discipline, strength and long-term transformation
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
About Coach Brian
With over 30 years of experience, Coach Brian is a certified personal trainer and Master-level instructor helping clients build strength, confidence and discipline through structured physical and mindset coaching. His approach develops resilience, character and long-term transformation for youth and adults.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My approach combines physical training and mindset coaching to create real, lasting transformation — not just short-term results.
As a personal trainer and mindset coach, I use a structured and progressive methodology that develops strength, confidence, discipline and resilience. My coaching is influenced by performance training, functional fitness and discipline-based practices, including martial arts when relevant — but always adapted to the individual.
Teaching methodology
Each session is fully personalized based on your goals, level and mindset.
I focus on:
Progressive physical training (strength, conditioning, mobility)
Mindset development (confidence, discipline, emotional control)
Building consistency and strong habits
Practical tools you can apply in your daily life
The goal is not only to improve your body, but to strengthen your mindset.
A typical session
A session usually includes:
Warm-up and mobility
Physical training adapted to your level
Functional or technical work (can include boxing or martial arts elements when relevant)
Coaching and mindset guidance throughout the session
Cool down and performance feedback
Each session is designed to push you while keeping a supportive and motivating environment.
What sets me apart
What makes my coaching different:
A strong combination of physical training and mindset coaching
A personalized approach — no generic programs
A focus on confidence, discipline and real-life results
A structured method that builds long-term transformation, not quick fixes
This is more than a workout it’s a process of personal growth.
Who the lessons are for
My coaching is designed for:
Adults looking to improve fitness, confidence and discipline
Beginners who want guidance in a structured environment
Individuals going through a life transition or rebuilding phase
Youth and teens who need discipline, structure and self-confidence
Anyone looking for a deeper transformation, both physically and mentally
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Rates
Rate
- RM233
Pack rates
- 5h: RM1165
- 10h: RM2330
online
- RM233/h
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