Furlyn - Personal trainer - Kimberley
Furlyn - Personal trainer - Kimberley

Furlyn

  • Rate RM61
  • Response 1h
Furlyn - Personal trainer - Kimberley

RM61/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body attack

I'm a personal trainer and boxing coach. I am extremely passionate about what I do.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body attack

Lesson location

About Furlyn

I am extremely passionate about what I do & believe that fitness should be incorporated into our lifestyles & not just a seasonal trend. I work extremely hard & expect the same from clients & students as we're entering a relationship that requires an equal amount of committment & dedication. If you show up I'll be there routing for you & will push you past your limits

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About the lesson

  • All levels
  • English
  • Dutch

All languages in which the lesson is available :

English

Dutch

Usually I break an hour session into 4 sections. 1. Warm Up & some Cardio - 15minutes
2.Strength & Conditioning ( weights; resistance bands; calisthenics)
3.Bag Work/Punching or defensive drills
4. Sparring &/ or Core Conditioning
15min each @ high intensity.

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Rates

Rate

  • RM61

Pack rates

  • 5h: RM305
  • 10h: RM610

online

  • RM61/h

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levels

All levels

All languages in which the lesson is available

English

Dutch

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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