1st lesson belanja
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Nick
- Rate RM198
- Response 1h
RM198/h
Contact
1st lesson belanja
- Weightlifting
- Personal trainer; doctor of physical therapy with a nutrition degree - 15 years experience in healthcare, weightlifting, and nutrition field
- Weightlifting
Lesson location
- online
About Nick
I am a physical therapist with a degree in nutrition and dietetics, but my passion lies in spreading joy, building relationships, and instilling confidence. Achieving weight/aesthetic goals is a great way to improve one's confidence but I want to emphasize that love for yourself is infinitely more important, and it does not come from external validation. Remember that no matter what you look or looked like, it doesn't change how much you matter in this world. (:
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I like to keep in mind evidence, experience, and the client's desires in order to create a personalized program; one that will be optimal only for YOU. My true goal is to help clients gain the confidence to enter a gym and exercise knowing how to progress, regress, and bounce back from injuries should they occur.
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Rates
Rate
- RM198
Pack rates
- 5h: RM990
- 10h: RM1980
online
- RM198/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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