1st lesson belanja
Ata's profile, qualifications and contact details have been verified by our experts
Ata
- Rate RM186
- Response 1h
-
Students4
Number of students accompanied by Ata since their arrival at Superprof
Number of students accompanied by Ata since their arrival at Superprof
RM186/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Personal Trainer for Fat Loss, Muscle Gain and Full Body Transformation Coaching
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
Recommended
Ata is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Ata
Why Train With Me?
• I’ve lost over 30-40 pounds of fat and gained 20–25 pounds of muscle in just two years—proving that real, dramatic change is possible.
• I’ve worked with professional athletes and successful trainers over the past 5 years, giving me a deep understanding of what works across all levels.
• My clients’ results—and my own—are proof of my expertise and commitment.
• Whether your goal is fat loss, muscle gain, or improving overall fitness, I can help you get there—no matter your condition or starting point.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Every workout is tailored to your unique goals and lifestyle, making it easier to stay consistent and achieve lasting results. My approach is fully personalized—designed to support both your physical transformation and mental well-being.
What you get:
1-on-1 personal training (75min sessions), for $65.
Customized workouts based on YOUR body
Accountability (most people quit — my clients don’t)
Training Options:
• In-Person: I’ll come to your preferred location or we workout at my gym. (Limited spots available).
• Online Program: Get a fully customized training plan to workout on your own schedule with my full support on your workouts + cardio + diet.
Message me now to book your first session. Serious results start here!!!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Ata.
5 (3 reviews)
Perfect! Great start! Clear expectations, very professional.
- Amazing!Ata's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
One of the best personal trainers I’ve worked with. He’s super experienced, knows exactly how to push you without overdoing it, and actually helps you get results. On top of that, his personality is amazing — super motivating, positive, and easy to work with. Highly recommend!
Amazing trainer. Extremely knowledgeable and professional.
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Rates
Rate
- RM186
Pack rates
- 5h: RM860
- 10h: RM1719
online
- RM3/h
Travel
- + RM10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
The rates are per session. Each session is usually an hour and 15-20 minutes.
I offer online coaching and training sessions, and for clients who want full transformation, I also provide structured 3- and 6-month programs after our first session.
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