Evgenia's profile, qualifications and contact details have been verified by our experts
Evgenia
- Rate RM232
- Response 1h
-
Students1
Number of students accompanied by Evgenia since their arrival at Superprof
Number of students accompanied by Evgenia since their arrival at Superprof
RM232/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Personal Trainer: I help women of all ages achieve their characteristic aesthetic goals
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Evgenia
I am a Personal Trainer recognized in Italy and Europe (CONI / EREPS) with decades of experience in training for women. I deal with helping women of all ages to achieve their characteristic aesthetic goals, increase their physical qualities, get fit or regain lost shape, bring out their physical and psychological potential, and feel good about themselves through a integrated approach to training and nutrition - Woman Functional Training
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My system of work is based on Woman Functional Training, an integrated training and nutrition approach through which it is possible to identify the metabolic and hormonal characteristics of each woman. Through this system it is possible to go back to the strong points in terms of capacity and predispositions but also to the limits and shortcomings on which to intervene, bringing benefit in several aspects: morphological and physiological rebalancing, energy recovery, well-being and health, all in a vision scientific and with the certainty of building solid foundations for long-lasting results. Through this system you learn everything you need to know to plan a safe and effective training aimed at achieving the most common female goals such as: re-harmonization of the figure and postural rebalancing, slimming, improvement of the circulation, prevention and treatment of cellulite, toning and increase of lean body mass, development of physical qualities, restoration of movement and overall improvement of health.
See more
Rates
Rate
- RM232
Pack rates
- 5h: RM579
- 10h: RM926
online
- RM139/h
Video
Similar Personal training tutors in Bologna
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM150/h
Dhanesh
Petaling Jaya & online
- RM100/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
Vikram
Subang Jaya & online
- RM70/h
- 1st lesson belanja
-
See Personal training tutors
