1st lesson belanja
Noel's profile, qualifications and contact details have been verified by our experts
Noel
- Rate RM116
- Response 1h
-
Students2
Number of students accompanied by Noel since their arrival at Superprof
Number of students accompanied by Noel since their arrival at Superprof
RM116/h
Contact
1st lesson belanja
- Personal training
- Fitness
Personal Trainer to help you to achieve your goals in losing weight, Building muscle, strength training and feeling confident in yourself
- Personal training
- Fitness
Lesson location
About Noel
I am a Personal Trainer with over 12 years of experience. I have worked in a number of gyms personal training clients. I also teach classes that include kettlebells, bootcamp-style classes, boxing, older adults, and RT24. At the minute, I am studying Muay Thai, which I will be teaching in the future.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
In the lessons we will talk about your goals and then we will talk about healthy diet, the best foods to eat to help you achieve that goal. I will come up with exercise program that will suit your needs and we will work on it together every week online.
At beginning of the lesson we will do weigh in and focus on this weigh in every two weeks, there will also be before and after photos every 4 to 6 weeks.
and we will talk about what gym equipment you have available to use, if you don't have any gym equipment available don't worry we can still achieve your goals without it:)
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Rates
Rate
- RM116
Pack rates
- 5h: RM581
- 10h: RM1162
online
- RM116/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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