1st lesson belanja
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Mike
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Personal Trainer helping clients build strength, gain muscle, lose fat, and transform physiques.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Mike
Hi, I’m Mike Marak, a fitness freak with over 3 years of experience in strength training and muscle building. I’ve always loved helping people in the gym, correcting their mistakes, and showing the correct way to execute. It has always been in my nature to do that.
Having trained consistently myself and experienced different training methods, my approach focuses on proper technique, progressive overload, discipline, and sustainable habits to help clients reach their fitness goals safely and effectively.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are designed for beginners and intermediate lifters who want structured, practical, and sustainable results. I focus on proper exercise technique, personalised workout plans, progressive overload, nutrition guidance, and accountability to help you achieve your fitness goals.
One reps at a time!
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM21/h
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