Rita - Personal trainer - Coimbra
1st lesson belanja
Rita - Personal trainer - Coimbra

Rita's profile, qualifications and contact details have been verified by our experts

Rita

  • Rate RM93
  • Response 2h
  • Students

    Number of students accompanied by Rita since their arrival at Superprof

    5

    Number of students accompanied by Rita since their arrival at Superprof

Rita - Personal trainer - Coimbra

RM93/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Personal Trainer Online - Online Training and Online Monitoring - Weight loss / gain and toning

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Rita

In online training classes are held via zoom, with only one student or with a group of 2 or 3 students. A physical evaluation is carried out and the evolution is monitored periodically. Online monitoring is carried out without the use of video calls, and the client is provided with a weekly training plan that they will have to comply with. There is also a physical evaluation and monitoring of the results, with the monitoring carried out 24/7 via whastapp.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

I have a degree in Sports Science, with a Postgraduate Degree in Sports Management and a Master's Degree in Sports Training for Children and Youth in conclusion. I give individual or group online training and I also follow up online. I focus on the female audience that wants to lose or gain weight and / or tone. I also have a specialization in Physical Exercise in Pregnancy and Postpartum.

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Rates

Rate

  • RM93

Pack rates

  • 5h: RM466
  • 10h: RM931

online

  • RM70/h

Travel

  • + RM3

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

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