1st lesson belanja
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ANGEL
- Rate RM165
- Response 1h
RM165/h
Contact
1st lesson belanja
- Personal training
Personal trainer specializing in strength, bodybuilding, fat loss, mobility and injury recovery, with over 12 years of experience
- Personal training
Lesson location
About ANGEL
I have over 12 years of experience in strength and bodybuilding training, in addition to practicing disciplines such as karate, kickboxing, swimming, and calisthenics. This experience has allowed me to develop a broad perspective on training and understand that each person needs a different approach. My approach always begins with an initial assessment to understand your physical condition, your goals, your previous experience, and any limitations or injuries that may affect your training. From there, I design a progressive and personalized plan, paying special attention to technique, strength, mobility, body composition, and injury recovery. I don't work with generic routines or quick fixes. My goal is for you to understand what you're doing, progress safely, and achieve results that you can maintain over time. I believe in demanding, but also intelligent, training: improving your physique, gaining confidence, moving better, and feeling more capable in your daily life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I've been training practically my entire life, and seriously for over 12 years in strength and bodybuilding. I've also practiced karate, kickboxing, swimming, and calisthenics, which has allowed me to understand training from different angles: strength, body control, endurance, technique, and discipline. Sport has always been one of the most important tools in my life. It has helped me develop confidence, consistency, balance, and resilience. That's why I want to use my experience to help others build a stronger version of themselves. My approach is based on a simple idea: everyone needs training tailored to their individual circumstances. Before we begin, I analyze your starting point, how you move, your needs, and the goals you want to achieve. From there, we'll work to build a strong, functional, and balanced physique, improving technique, performance, and body composition through realistic and sustainable progression. I believe in training with intention, commitment, and a clear mind. Because it's not just about looking better, but about feeling stronger, more capable, and having greater control over your own body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ángel es un gran entrenador personal, además de tener los conocimientos que me han ayudado a mejorar mi calidad muscular enseñándome las técnicas adecuadas, tiene un gran trato y paciencia.
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Rates
Rate
- RM165
Pack rates
- 5h: RM826
- 10h: RM1652
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM142/h
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