1st lesson belanja
Ayaan's profile, qualifications and contact details have been verified by our experts
Ayaan
- Rate RM64
- Response 2h
-
Students3
Number of students accompanied by Ayaan since their arrival at Superprof
Number of students accompanied by Ayaan since their arrival at Superprof
RM64/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
I'm a Personal trainer&sports nutritionist and I want each and every person, who reach to me, become fit and healthy. Sharing my fitness skills to others help me to polish my fitness skills too as lea
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ayaan
I am a fitness coach but my way of explaining is a bit different, I give such examples to people that things happen in daily life and I teach everyone while having fun.
So people learn quickly and remembered forever.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Class Description:
Join me for an exciting online fitness class designed to help you achieve your health and wellness goals. This class will focus on offering a balanced workout that's suitable for all fitness levels.
Certifications: eReps Certified, Functional Training, sports nutritionist , olympic lifting coach and HIIT coach.
Experience: 8+Years in Gym/Fitness Field.
What to Expect:
Warm-Up: A guided warm-up to prepare your body for the workout.
Main Workout: Cardio/Strength Training/HIIT/ Functional Training.
Cool Down: Gentle stretching and relaxation techniques to help you recover.
Equipment needed: A pair of Dumbbells, Resistance Band, Yoga Mat, Kettlebell.
Attire: Comfortable workout attire and sneakers.
Ensure you have a stable internet connection.
Set up your workout space with enough room to move comfortably.
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Rates
Rate
- RM64
Pack rates
- 5h: RM320
- 10h: RM639
online
- RM9/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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