1st lesson belanja
Badhusha's profile, qualifications and contact details have been verified by our experts
Badhusha
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Personal Training and weight loss without any side effects. Good nutrition diet plans. 100% results with proper workouts
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Badhusha
I am a certified Sports Performance Analyst and Fitness Trainer with hands-on experience in athlete development, functional training, and injury prevention. With a strong foundation in biomechanics and sports science, I specialize in designing evidence-based training programs for fitness, fat loss, and sports-specific conditioning. My approach blends data-driven assessment with practical coaching to help individuals and athletes achieve measurable results. I am passionate about guiding people towards healthier lifestyles through structured workouts, smart nutrition, and sustainable habit-building. Whether you're aiming to lose weight, enhance athletic performance, or simply improve your fitness levels, I’m here to support and empower your journey.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This program is designed to help individuals achieve their personal fitness goals through a structured and science-backed approach to fitness training, weight loss, and nutrition management. The sessions will focus on improving physical performance, enhancing body composition, and building long-term healthy habits. Participants will receive personalized guidance on strength and conditioning routines, fat-loss strategies, and balanced diet planning tailored to their lifestyle and goals. Whether you're a beginner or someone looking to optimize your fitness journey, this program offers a practical and sustainable path toward better health and well-being.
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Rates
Rate
- RM21
Pack rates
- 5h: RM103
- 10h: RM205
online
- RM54/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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