1st lesson belanja
Abdullah's email address and phone number have been validated.
Abdullah
- Rate RM108
- Response 17h
RM108/h
Contact
1st lesson belanja
- Personal training
Personal training designed to meet you where you are. From building strength to improving overall fitness, I provide clear guidance, effective workouts,diet and psychological support to help you stay
- Personal training
Lesson location
About Abdullah
I’m a passionate gym coach dedicated to helping people build strength, mobility, and endurance using bodyweight and weight training. Through online and in person sessions, I provide personalised guidance for all fitness levels, focusing on technique, progressions, and motivation. Whether you're a beginner or advanced, I’ll help you achieve your fitness goals anytime, anywhere!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A session usually lasts from 1.5 to 2 hours and can be completed at home or in the gym. I have experience in teaching multiple individuals who want to gain strength but do not have the equipment to do so. I can also travel with you to a gym or to your place of accomodation to carry out the session.
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Rates
Rate
- RM108
Pack rates
- 5h: RM541
- 10h: RM974
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM108/h
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