1st lesson belanja
Anne's profile, qualifications and contact details have been verified by our experts
Anne
- Rate RM469
- Response 13h
-
Students6
Number of students accompanied by Anne since their arrival at Superprof
Number of students accompanied by Anne since their arrival at Superprof
RM469/h
Contact
1st lesson belanja
- Personal training
- Muscle strengthening
- Pilates
Personal training for strength, endurance and balance in ENGL / DE also for young people
- Personal training
- Muscle strengthening
- Pilates
Lesson location
Recommended
Anne is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Anne
Hi, my name is Anne and my mission is to spread the joy of movement and empower you to feel good in your body !
Currently, I teach movement, strength and breathwork practices to private, group and online students.
Growing up in Berlin, I spend the majority of my adult live in England, Australia and Asia, and have now returned to my roots.
If you want to change the way you feel and move in your body. If your are motivated to feeling balanced and strong and are ready to put in the work, then I am looking forward to meeting you!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A base element of my training is breathwork, which allows for effective training and recovery. I take inspiration from various disciplines and merge them into fun and interesting workout modules, which are catering to all ages and levels of abilities. Here you get to explore exercises taken from mobility, strength and skill building, using principles from dance, natural movement, yoga, calisthenics and traditional strength training.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Anne is a fantastic coach - she takes into account my physical history and body type, and adapts a diverse range of exercises to fit my needs. She always motivates me and comes to our sessions with fresh and innovative ideas. I'd highly recommend her as a professional and fun trainer.
Anne hat mir geholfen, einen "achtsamen" Zugang zu meinem Körper und der mit ihm verbundenen Leistungsfähigkeit zu finden. Ich bin nun in der Lage, mich herauszufordern, anstatt zu überfordern. Ich kann Anne als Trainerin jedem empfehlen!
Anne is so knowledgeable, not only as a personal trainer, but also about mindfulness, tea, meditation, and motivation. She's also one of the kindest individuals you will ever meet. I always feel stronger after our sessions and the group Skype workouts are fun too!
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Rates
Rate
- RM469
Pack rates
- 5h: RM2220
- 10h: RM4564
online
- RM444/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 15mins
Video
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