1st lesson belanja
Marina's email address and phone number have been validated.
Marina
- Rate RM165
- Response 2h
-
Students11
Number of students accompanied by Marina since their arrival at Superprof
Number of students accompanied by Marina since their arrival at Superprof
RM165/h
Contact
1st lesson belanja
- Personal training
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Physical Education graduated professional with 18 years of experience as a personal trainer!
- Personal training
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Marina
Hi! I am a Physical Education professional graduated 16 years ago. I have been working in the fitness for 18 years, with solid experience and great knowledge in individualized training.
My clients have different profiles, but it is worth mentioning that I also train pregnant women, postpartum women, the elderly and people with pathologies.
My commitment is to inspire, motivate, educate and encourage people to achieve their goals!
I work at your home and outdoors.
You can find out more about my work on Instagram: @ptmarinamendes
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The classes are directed to the client's goals, but the various physical valences of the human body will always be worked in order to guarantee a complete development.
Health and safety are a priority in my work.
My trainings are designed to meet the evidence presented by science.
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Rates
Rate
- RM165
Pack rates
- 5h: RM803
- 10h: RM1511
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM142/h
Details
Each session lasts 45min and it costs 30€ if its in person or 25€ if its online. Its possible to workout in small groups too.
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