Payal - Personal trainer - Rajkot
1st lesson belanja
Payal - Personal trainer - Rajkot

Payal's email address and phone number have been validated.

Payal

  • Rate RM24
  • Response 1h
Payal - Personal trainer - Rajkot

RM24/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Muscle strengthening

As a physio , can help you for strengthening by proper guidance and techniques with avoiding any micro injury. Let's start fitness goal ASAP

  • Personal training
  • Muscle strengthening

Lesson location

About Payal

I'm a final-year physiotherapy student and treating patients as well. So I'll help you train your muscles. I'll become your guide and friend to give you proper knowledge about how the body works and to maintain our daily workload to keep it healthy

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Starting with activityto check your muscle strength, train it to adapt for more workload without pain , progress to strengthening program with weight techniques or holding technique. Let's begin the journey of mastering muscle strength , with all that you'll getto know injury prevention strategies

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Rates

Rate

  • RM24

Pack rates

  • 5h: RM107
  • 10h: RM202

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 45mins

online

  • RM28/h

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Payal's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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