1st lesson belanja
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Elisa
- Rate RM102
- Response 1h
RM102/h
Contact
1st lesson belanja
- Fitness
- Aerobics
- Pilates
Pilates, barre and belly dance instructor. I love getting you moving and feeling phenomenal mentally and physically!
- Fitness
- Aerobics
- Pilates
Lesson location
About Elisa
I use my foundation in Pilates, barre and postpartum corrective exercise to teach these things, but also to inform my belly dance instruction. My classes are fun and encouraging and completely accessible to beginners. You are guaranteed a good laugh, beautiful music and gorgeous movement within your own body. I also believe in the importance of meeting the student where they are at, so I always give modifications and variations to both technique and movement complexity. I look forward to meeting you!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I love functional fitness and dance. I am a certified mat Pilates instructor with a certificate in Postpartum corrective exercise and training in Barre. I use this foundation to inform my belly dance instruction so that student know postural cues in order to one be safe, and two, access belly dance technique and movements. Helping people feel empowered and gorgeous in their movement is my passion!
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Rates
Rate
- RM102
Pack rates
- 5h: RM510
- 10h: RM1020
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM102/h
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