1st lesson belanja
Carmela's profile, qualifications and contact details have been verified by our experts
Carmela
- Rate RM164
- Response 24h
-
Students31
Number of students accompanied by Carmela since their arrival at Superprof
Number of students accompanied by Carmela since their arrival at Superprof
RM164/h
Contact
1st lesson belanja
- Weightloss
- Learning to eat well
- Relaxation
Pilates classes at home - taught by Dancer - Triple degree by the Spanish Federation of Pilates and Taichi
- Weightloss
- Learning to eat well
- Relaxation
Lesson location
Recommended
Carmela is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Carmela
Specialized in different pathologies such as scoliosis, herniated discs, protrusions, postural problems, fibromyalgia, injuries, blind people, obesity, osteoporosis, diabetes, spinal diseases, rehabilitation gymnastics, etc. Children, and among my students I have older adults up to 96 years old. (Yes! 96 !!) Personalized classes adapted to the student, small groups, individuals, and for companies and neighborhood communities. Mat Pilates Instructor (Floor Pilates) -Triple degree from the Spanish Federation of Pilates and Tai-Chi, Spanish Association of Pilates, Tai-Chi and Qi Gong, and Spanish Association of Pilates Instructors. (Madrid- December 2011) Qualification recognized by the PMA. -Large experience in group classes and personalized classes. Professional dancer, training in Ballet and contemporary dance. Since 1990, and in continuous training (Argentina and Spain). Singer and physical theater. I mainly focus on floor Pilates classes, which is what I specialized in, although I use Yoga, Dance, or floor bar exercises as needed, full body workout, stretching, breathing, relaxation. STRETCHING (Stretching) February 2012 - Present Floor Pilates Instructor - Karen Taft Dance Center (Madrid) March 2015 - July 2016 (1 year 5 months) Mat Pilates Instructor - Fuente del Berro Municipal Sports Center, (Ayto. Madrid) - July 2014 and July 2015 Substitutions in Pilates classes, Pilates complements and Initiation Yoga. Pilates Instructor - Cultural Centers of the Community of Madrid October 2012 - July 2014 (1 year 10 months) Collective Pilates classes for the elderly, in the Sociocultural Centers of the Moratalaz district, and Barrio del Pilar. Floor Pilates Instructor - Sogo Gym (Madrid) January 2012 - July 2014 (2 years 7 months) Group classes, intermediate level, with implements. Child Dance Teacher - Extracurricular Hopscotch October 2013 Teacher of Extracurricular Children's Ballet (from 6 to 11 years old) and Children's Contemporary Dance. CEIP Leopoldo Calvo-Sotelo School. Las Tablas, Madrid. October 2013 Pilates Floor Instructor - Municipal Sports Center San Agustín de Guadalix - September 2012 - October 2013 (1 year 2 months) Group classes. Basic and intermediate levels. Pilates Floor Instructor - Bravo Murillo Fitness Gym 2012 - 2012 (1 year) - Group classes, intermediate level. Pilates Floor Instructor - Gym Narváez 2012 - Intermediate level group classes. Pilates Floor Instructor - Monteoliva Sports Center 2012 - Intermediate level group classes. Pilates floor and accessories instructor at Universidad Complutense de Madrid 2012 - Group classes. Intermediate level. Pilates Floor Instructor - Zen Center 2012 - Small group classes, basic / intermediate level. Floor Pilates Instructor - Sport Fitness Retreat 2012 - Small group classes, basic / intermediate level. ----- Artistic Education 1991-2001 Pre Dance - Bahía Blanca, Buenos Aires, Argentina Classical children's ballet with Paula Rodriguez and Victoria Ansiaume. Classical Dance School of Bahía Blanca Ballet Training. (11 years of study) Music, corporal expression, modern dance, Ballet practice. 2008 - Present Contemporary Dance - Different choreographers Madrid, Spain
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Pilates classes Floor at home, outdoors, Individuals, small groups (up to 3 people), Companies, Ampas, Nurseries or Community of neighbors. All levels. Madrid and surroundings. From my experience as a dancer and Pilates instructor for 9 years now, I seek to give support and motivation to those people who want to feel better about their body. Depending on each person, their needs and their possibilities, we will seek to gain greater strength, flexibility, resistance, and improve lung capacity and posture, at the same time that we will work on body awareness, coordination, memory ... to find this way , a general well-being that can be felt from the first class. There is also the possibility of complementing the Pilates class with yoga and relaxation exercises.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Las clases con Carmela fueron estupendas. Volví a retomar los estiramientos y el Pilates gracias a ella. Muy pendiente de tu evolución y de las correcciones posturales, tan necesarias para no hacerte daño. Creó un ambiente distendido y muy agradable para practicar.
Les recomiendo tomar clases con Carmela, porque además de estar siempre atenta a que realices el ejercicio correctamente para evitar malos esfuerzos, sus clases son muy amenas y te trasmite su amor por el Pilates. Yo realicé las clases de forma online.
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Rates
Rate
- RM164
Pack rates
- 5h: RM797
- 10h: RM1548
online
- RM164/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
Individuals: € 25, 1 single lesson of 1hs. (Face-to-face at home) Group: (More than 3 people) € 22 per person, 1 single lesson of 1hs. (In-person at home) € 33 per person, 4 monthly classes of 1hs. (Face-to-face at home) € 55 per person, 8 monthly classes of 1hs. (On-site at home) Classes x Zoom (Online): Individual (Online): € 10, 1 single class of 1hs. € 44, 4 monthly classes of 1hs. € 77, 8 monthly classes of 1hs. Groups (+ of 3) (Online): € 22, per person, 1 single lesson of 1hs. € 33, per person, 4 monthly classes of 1hs. € 44, per person, 8 monthly classes of 1hs.
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