1st lesson belanja
Sairanka's profile, qualifications and contact details have been verified by our experts
Sairanka
- Rate RM196
- Response 9h
-
Students3
Number of students accompanied by Sairanka since their arrival at Superprof
Number of students accompanied by Sairanka since their arrival at Superprof
RM196/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Pilates & Fitness Instructor | I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Sairanka
Full Body Pilates — “Lengthen & Strengthen”
Enjoy a personalized Full Body Pilates session designed to help you lengthen, strengthen, and feel more balanced in your body.
My classes focus on posture, core strength, flexibility, and mindful movement — perfect for both beginners and experienced clients.
I teach Mat Pilates and Reformer Pilates (if you have a reformer at your location). Each session is tailored to your individual goals, whether you want to:
Build strength
Improve mobility
Relieve tension
Enhance posture
Firm and tone your body
Support weight loss goals
Recover safely postpartum
Or simply feel better and more energized
As a Certified Personal Trainer, I incorporate light weights and Pilates props into the session to help build strength, improve muscle tone, and create a well-rounded full-body workout.
Postpartum sessions are adapted with care, focusing on gentle core recovery, stability, and gradual strengthening in a safe and supportive way.
Each class is supportive, personalized, and designed to help you move better, feel stronger, and feel your best.
Where I Teach
At your home (within 5 miles of Miami Beach)
Outdoors (63rd St & Indian Creek, Miami Beach)
Online via Zoom or Google Meet
Pricing
A full-body Pilates class focused on core strength, posture, flexibility, and mindful movement.
Suitable for all levels, with modifications and progressions to match your goals.
Incorporates light weights and props for a balanced, effective workout.
Individual Mat / Strength Class
$50 — at my location or outdoor (park)
$80 — in-home session (at your location)
Private / Small Group Mat or Strength Class
$100 per session (up to 3 people)
+$10 per additional person (up to 5 total)
Location: studio, park, or your preferred nearby location (Miami Beach area)
Private Apparatus Session (Studio)
$110 per session
(Reformer, Wunda Chair, Ladder Barrel, Tower)
Mid Beach Studio
Private Online Session (Zoom / Google Meet)
$25 per session
(Mat or Reformer if available)
Note
All sessions are 1 hour.
Feel free to contact me to schedule your session — I look forward to helping you lengthen, strengthen, tone, and feel your best!
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Pilates & Fitness Instructor | Mat & Reformer
Hi! I’m Sairan Shepard, a certified Pilates and Fitness Instructor specializing in Mat Pilates, Reformer Pilates, and functional strength training. I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.
My sessions are personalized to your goals — whether you want to get stronger, feel more mobile, recover safely, or stay consistent with movement.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Sairanka.
1 review
Perfect! Thank you for a wonderful session-your guidance was excellent and felt perfect!
See more reviews
See more
Rates
Rate
- RM196
Pack rates
- 5h: RM980
- 10h: RM1961
online
- RM98/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
Pricing (1-Hour Sessions)
Individual Mat / Strength Class
$50 — at my location or outdoor (park)
$80 — in-home session (at your location)
Private / Small Group Mat or Strength Class
$100 per session (up to 3 people)
+$10 per additional person (up to 5 total)
Location: studio, park, or your preferred nearby location (Miami Beach area)
Private Apparatus Session (Studio)
$110 per session
(Reformer, Wunda Chair, Ladder Barrel, Tower)
Mid Beach Studio
Private Online Session (Zoom / Google Meet)
$25 per session
(Mat or Reformer if available)
Note
All sessions are 1 hour.
Video
Similar Personal training tutors in Miami Beach
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM150/h
Dhanesh
Petaling Jaya & online
- RM100/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
-
See Personal training tutors
