Diana - Pilates tutor - Costa da Caparica
1st lesson belanja
Diana - Pilates tutor - Costa da Caparica

Diana's profile, qualifications and contact details have been verified by our experts

Diana

  • Rate RM47
  • Response 1h
  • Students

    Number of students accompanied by Diana since their arrival at Superprof

    17

    Number of students accompanied by Diana since their arrival at Superprof

Diana - Pilates tutor - Costa da Caparica

RM47/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Pilates

I'm a pilates teacher, free instagram or online classes at low cost

  • Pilates

Lesson location

About Diana

I have been training pilates for about 5 years. I like to help people achieve their goals, feeling good about themselves. At this moment when we passed due to the coronavirus I take classes live on my instagram (dianaxana7), free of charge. If you want individual lessons via skype where I can give you all the feedebacks, the lessons will cost 5 euros for each lesson. these classes can be individual or a maximum of 3 people, with a value of 7.50 per group. Any questions I will have availability to help. Thank you and stay home. Together we will win

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Spanish
  • Italian

All languages in which the lesson is available :

English

Spanish

Italian

The pilates method is a specific method. We learn to control breathing with our body movements, a lot of posture, muscle strengthening, mobility. Pilates can really help any type of population: from the youngest, adults, seniors, pre- and postpartum, people with back and joint problems. Individualized training helps you to be more attentive to the client's posture and helps you to improve everything in general. Try it and you will not regret it. Bearing in mind the crisis that we are going through at the moment, classes will be done via skype but when all this is over, they will be done in person, to improve more

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Rates

Rate

  • RM47

Pack rates

  • 5h: RM235
  • 10h: RM470

online

  • RM47/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 45mins

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