1st lesson belanja
Abhishek's profile, qualifications and contact details have been verified by our experts
Abhishek
- Rate RM37
- Response 9h
-
Students1
Number of students accompanied by Abhishek since their arrival at Superprof
Number of students accompanied by Abhishek since their arrival at Superprof
RM37/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
I possess the expertise to deliver personalized fitness training that aligns with your unique goals and needs. My comprehensive knowledge of exercise science, nutrition, and motivation enables me to c
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Abhishek
Once upon a time in New Delhi, India, there lived a man named Abhishek Mor. Standing tall at 6'1", Abhishek was a remarkable individual. His journey to self-improvement began when he decided to take charge of his health. At the time, he weighed 72 kilograms. Determined to transform his physique and enhance his well-being, Abhishek embarked on a fitness journey that would change his life forever. Day by day, he diligently followed a tailored fitness plan, combining strength training and cardiovascular workouts. With discipline and perseverance, Abhishek not only shed excess weight but also gained strength, confidence, and a renewed sense of vitality. His inspiring story of self-transformation became a beacon of hope for those around him, proving that with dedication and a positive mindset, anyone can achieve their fitness goals and lead a healthier, happier life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
To help clients achieve their fitness goals, I employ a multifaceted approach. First, I conduct thorough assessments to understand their current fitness levels, limitations, and objectives. Then, I design individualized workout routines that combine strength training, cardiovascular exercises, and flexibility drills. Nutritional guidance is a crucial component, as I create personalized meal plans to support their fitness journey. I emphasize proper form, safety, and gradual progression to prevent injuries. Regular monitoring and adjustments ensure continuous progress, while motivational techniques and goal setting keep clients committed and engaged. Together, this holistic approach paves the way to lasting fitness success.
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Rates
Rate
- RM37
Pack rates
- 5h: RM185
- 10h: RM370
online
- RM37/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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