1st lesson belanja
Luigi's profile, qualifications and contact details have been verified by our experts
Luigi
- Rate RM163
- Response 1h
RM163/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
Pre & post surgery exercise support. Mobility & flexibility coaching. Healthy joints, weight, balance, fall prevention through safe exercise. Gymnastics, calisthenics In person and online sessions.
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
Lesson location
About Luigi
Hi, I'm Luigi
After spending over 10 years coaching clients in London, I recently relocated to Edinburgh, bringing with me a wealth of experience in mobility, strength and conditioning, flexibility, functional movement, and holistic wellbeing.
My career was shaped in one of London's leading personal training environments, where I had the opportunity to learn from some of the industry's most respected coaches and work with a diverse range of clients. Over the years, I've successfully helped busy professionals—including doctors, lawyers, and barristers—achieve outstanding results despite demanding schedules and high-pressure careers.I also specialise in helping older adults improve balance, mobility, strength, and confidence, reducing the risk of falls and helping them maintain independence and quality of life.
My coaching combines strength training, mobility work, flexibility, bodyweight conditioning, gymnastics-inspired movement, and mindful exercise practices. I believe true fitness goes beyond building muscle—it's about developing a body that moves well, feels strong, remains resilient, and supports you throughout every stage of life.
Whether you're looking to improve mobility, build strength, recover movement, lose weight, prevent injuries, or simply feel better in your body, I provide personalised coaching designed to fit your lifestyle and goals.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Private Online Coaching for Strength, Mobility & Long-Term Health
Move better, feel stronger, and stay independent with personalised coaching designed around your needs and goals.
Pre- & Post-Surgery Exercise Support
Safe, structured exercise programmes to help you prepare for surgery and support a confident recovery process.
Mobility & Flexibility Coaching
Improve movement, reduce stiffness, and increase flexibility to make everyday activities easier and more comfortable. Healthy Joints, Better Balance & Fall Prevention
Build strength, stability, and coordination through safe, effective exercises that support joint health and reduce the risk of falls.
Weight Management & Functional Fitness
Achieve and maintain a healthy weight while improving energy, strength, and overall wellbeing. Train From Anywhere
Enjoy expert one-to-one coaching from the comfort of your home. No gym memberships, no travel time—just personalised support, accountability, and a programme tailored specifically to you.
Whether you're recovering from surgery, looking to improve mobility, prevent injuries, lose weight, or simply stay active as you age, you'll receive professional guidance every step of the way through convenient online sessions designed around your schedule.
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Rates
Rate
- RM163
Pack rates
- 5h: RM817
- 10h: RM1633
online
- RM163/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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