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Franco
- Rate RM103
- Response 1h
RM103/h
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- Meditation
- Relaxation
Professional in (Remind) Relaxation Meditation Mindfulness accompanies and facilitates in self-knowledge
- Meditation
- Relaxation
Lesson location
About Franco
In 2013-2015 I did a degree in Audio Visual for developing creativity. Along the paths of life, creativity has led me to explore and rediscover meditation in 2016-2018 by completing a Master in Relaxation Meditation and Mindfulness at the UB. Curiosity and self-taught ability has led me to accompany training with philosophy, thus deepening the art of living. At two comprehensive medicine centers in Barcelona I have had the opportunity to offer the mindfulness-based program that was approved as thesis for the Matser Remind (UB).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Mindfulness-based program for self-knowledge approved in the Remind Master (University of Barcelona). It consists of modules of: Psycho-embodiment, emotional education, attention education and meditation. That it tries to incorporate the capacities to the day to day basis.
Possibility of carrying out the complete program or according to the needs of each person. Each session is divided into theoretical dialogue and practical of at least 1 hour.
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Rates
Rate
- RM103
Pack rates
- 5h: RM515
- 10h: RM1030
online
- RM103/h
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