Ruxandra - Psychology tutor - Kuala Lumpur
1st lesson belanja
Ruxandra - Psychology tutor - Kuala Lumpur

Ruxandra's profile, qualifications and contact details have been verified by our experts

Ruxandra

  • Rate RM150
  • Response 2h
  • Students

    Number of students accompanied by Ruxandra since their arrival at Superprof

    9

    Number of students accompanied by Ruxandra since their arrival at Superprof

Ruxandra - Psychology tutor - Kuala Lumpur
  • 5 (6 reviews)

RM150/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Psychology

Psychology-Informed Depth Coach Helping You Calm an Overactive Mind and Regulate Emotions

  • Psychology

Lesson location

Super tutor

Ruxandra is one of our best Psychology tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Ruxandra

I am a psychology-informed depth coach with a background in clinical psychology & psychotherapy, working with people who feel mentally overwhelmed, emotionally dysregulated, or disconnected from themselves.

My work is for those who have already tried thinking their way out of problems and realized that insight alone is not enough. Overthinking, emotional overwhelm, and loss of direction are not intellectual failures. They are often signs of a nervous system under pressure and a disconnection from the body and inner sense of self.

In my sessions, we slow things down. We work with the mind, emotions, and body together, not as separate parts. I offer a structured yet flexible space where you can explore your patterns safely, learn how to regulate emotional intensity, and reconnect with clarity and inner stability.

My approach integrates Jungian psychology, somatic awareness, and conscious self-inquiry, grounded in neuroscience and practical application. This is not therapy, diagnosis, or quick-fix coaching. It is guided self-exploration with clear direction, containment, and respect for your pace.

I work best with thoughtful, sensitive, self-aware individuals who want real change rather than surface motivation. People who value depth, honesty, and practical tools they can use in daily life.

If you are looking for a calm, grounded guide to help you think less, feel more stable, and reconnect with yourself, my sessions are designed for that.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Do your emotions feel intense, unpredictable, or hard to manage?

This 1:1 coaching session focuses on helping you understand and regulate emotional responses without suppressing or judging them. We work at the level of the nervous system so emotional waves become more manageable and less overwhelming.

What you will work on:

-Recognizing emotional patterns and triggers
-Learning how to stay present with strong emotions without shutting down
-Building nervous system stability through body-based practices

This is for you if:

-You feel emotionally overwhelmed or easily dysregulated
-You notice anxiety, shutdown, or emotional reactivity in daily life
-You want to feel more stable, centered, and resilient

Approach
Somatic regulation, reflective dialogue, and simple integration practices you can use in daily life.

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Rates

Rate

  • RM150

Pack rates

  • 5h: RM700
  • 10h: RM1250

online

  • RM150/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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