1st lesson belanja
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Emma
- Rate RM374
- Response 1h
RM374/h
Contact
1st lesson belanja
- Nutrition
- Weightloss
- Learning to eat well
Qualified Nutrition & Lifestyle Coach for creatives and busy professionals offering personalised wellbeing and habit support through online sessions across the UK
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Emma
I’m Emma, a qualified Nutrition & Lifestyle Coach with a background in creative work and community leadership. That mix shapes the way I coach: practical, human, and grounded in real-life experience. I understand what it’s like to juggle busy schedules, shifting priorities and the pressure to keep going even when your energy is running low.
My coaching grew out of a genuine interest in how people function — not just what they eat, but how they think, cope, organise themselves and move through their day. I’m known for being calm, clear and easy to talk to, and I take care to create a space where people feel understood rather than judged.
I work with adults who want to feel more in control of their wellbeing and are looking for guidance that’s structured but still flexible enough to fit their life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My coaching offers a structured, high-quality experience for adults who want to improve their wellbeing with clarity, confidence and expert guidance. I use evidence-based nutrition and behaviour-change methods to help you understand your habits, energy patterns and the lifestyle factors shaping your health. Every session is tailored to your goals, with a focus on sustainable progress rather than quick fixes.
Before we begin, I offer a free 15-30 minute introductory call so we can get to know each other, explore your goals and make sure we’re a good fit. If you decide to continue, you’ll complete a short questionnaire and a 3-day food diary so I can build a clear picture of your routines, challenges and priorities.
Your first full session lasts 60 minutes and includes a detailed review of your lifestyle and wellbeing needs. All ongoing lessons are 60 minutes, giving us time for in-depth discussion, personalised recommendations and practical strategies you can apply straight away.
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Rates
Rate
- RM374
Pack rates
- 5h: RM1870
- 10h: RM3740
online
- RM374/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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